Strength and Conditioning Club (10 - 15yrs)
Friday 4:30pm - 5:30pm
Cleves School Weybridge (Sportshall),
Oatlands Avenue,
Weybridge,
KT13 9TS view map
Our Strength and Conditioning sessions are held every Friday from 4.30pm to 5.30pm in the sportshall at Cleves School.
Designed to cater to all fitness levels and abilities, our circuit training type sessions offer a dynamic and engaging workout that combines strength exercises, cardio activities, and flexibility/coordination drills. The format ensures that participants move through a series of stations, each targeting different muscle groups and skills with opportunities to make each activity easier or more challenging based on the ability of the athlete. Each session is different to keep athletes motivated and engaged.
Led by British Athletics qualified coaches who ensure all athletes take part safely, are appropriately challenged based on their ability and enjoy the session.
The circuit training approach is perfect for young athletes seeking to improve their performance in sports, as well as for those who want to boost overall physical fitness.
Term price:
£140.00
Friday 4:30pm - 5:30pm14 sessions Fri 05 Sep 25 Fri 12 Sep 25 Fri 19 Sep 25 Fri 26 Sep 25 Fri 03 Oct 25 Fri 10 Oct 25 Fri 17 Oct 25 Fri 24 Oct 25 Fri 07 Nov 25 Fri 14 Nov 25 Fri 21 Nov 25 Fri 28 Nov 25 Fri 05 Dec 25 Fri 12 Dec 25
If your child hasn't been before and you would like to take them along to try the class we offer a free trial for .
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